/* ==========================================================================
   Trudnice: header with the schedule, focus cards, "Udahni" breathing diagram,
   preparation list, quote
   ========================================================================== */

/* ---------- Header ---------- */
.tr-hero__media { width: min(100%, 38rem); }
.tr-hero__photo { aspect-ratio: 4 / 3; box-shadow: var(--shadow); border-radius: 36px; }
.tr-hero__photo img { object-position: 50% 45%; }


.termin {
  display: inline-flex; align-items: center; gap: 1.6rem; margin-top: 1.8rem; padding: 1rem 1.2rem 1rem 1.6rem;
  border-radius: var(--r); background: var(--white); box-shadow: var(--shadow-sm);
}
.termin__label { font-size: var(--fs-label); letter-spacing: 0.18em; text-transform: uppercase; color: var(--ruza-deep); }
.termin__days { font-family: var(--f-serif); font-size: 1.3rem; margin-top: 0.2rem; }
.termin__time { display: grid; place-items: center; width: 4.6rem; height: 4.6rem; border-radius: 50%; background: var(--puder); font-family: var(--f-serif); font-size: 2rem; line-height: 1; color: var(--ruza-deep); }
.termin__time small { font-size: 0.5em; margin-top: -0.6rem; }

/* ---------- Focus ---------- */
.fokus__list { display: grid; grid-template-columns: repeat(5, 1fr); gap: 1rem; counter-reset: f; }
.fokus__item {
  display: grid; align-content: start; gap: 0.6rem; padding: 1.5rem 1.3rem 1.7rem; border-radius: var(--r); background: var(--white); box-shadow: var(--shadow-sm);
  transition: transform 600ms var(--ease-out), box-shadow 600ms var(--ease-out);
}
.fokus__item:hover, .js .fokus__item.is-in:hover { transform: translateY(-5px); box-shadow: var(--shadow); }
.js .fokus__item[data-reveal] { transition: opacity 1100ms var(--ease-out), transform 600ms var(--ease-out), box-shadow 600ms var(--ease-out); transition-delay: var(--d, 0ms); }
.js .fokus__item.is-in { transition-delay: 0ms; }
.fokus__no { display: grid; place-items: center; width: 2.6rem; height: 2.6rem; border-radius: 50%; background: var(--puder); color: var(--ruza-deep); font-family: var(--f-serif); font-size: 1.05rem; }
.fokus__name { font-family: var(--f-serif); font-weight: 500; font-size: 1.25rem; line-height: 1.25; margin-top: 0.3rem; }
.fokus__text { font-size: 0.97rem; color: var(--muted); }
@media (max-width: 1080px) { .fokus__list { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 560px) { .fokus__list { grid-template-columns: 1fr; } }

/* ---------- Udahni (breathing) ---------- */
.dah { --b: 0; border-radius: 48px; margin-inline: clamp(0px, 1.5vw, 1.5rem); }
.dah__grid { display: grid; grid-template-columns: minmax(0, 5fr) minmax(0, 6fr); gap: var(--space-m) var(--space-l); align-items: center; }
.dah__lead { margin: 1.3rem 0 2.2rem; font-size: var(--fs-lead); line-height: 1.6; color: var(--muted); max-width: 40ch; }
.dah__controls { display: flex; align-items: center; flex-wrap: wrap; gap: 1.4rem 2rem; }
.dah__btn {
  position: relative; display: grid; place-items: center; width: 9.5rem; height: 9.5rem; border-radius: 50%; padding: 1rem; text-align: center;
  background: var(--ruza); color: var(--white); font-size: 1rem; font-weight: 500; line-height: 1.2;
  box-shadow: 0 18px 40px -18px rgba(148, 73, 62, 0.8);
  touch-action: none; user-select: none; -webkit-user-select: none; -webkit-touch-callout: none;
  transform: scale(calc(1 + var(--b) * 0.08)); transition: background-color var(--t-med);
}
.dah__btn:focus-visible { outline-offset: 14px; border-radius: 50%; }
.dah__btn.is-held { background: var(--ruza-deep); }
.dah__btn-ring { position: absolute; inset: -14px; border-radius: 50%; border: 1.5px solid var(--ruza); pointer-events: none; transform: scale(calc(0.94 + var(--b) * 0.18)); opacity: calc(0.3 + var(--b) * 0.6); }
.dah__state { font-family: var(--f-serif); font-size: 2.4rem; line-height: 1; }
.dah__state b { font-weight: 500; font-style: italic; color: var(--ruza-deep); }
.dah__state span { display: inline-block; min-width: 1ch; color: var(--muted); font-variant-numeric: tabular-nums; }
.dah__fig { position: relative; width: 100%; max-width: 30rem; justify-self: center; }
.dah__svg { width: 100%; height: auto; overflow: visible; }
.dah__ribs { fill: none; stroke: var(--espresso); stroke-width: 1.5; opacity: 0.25; stroke-linecap: round; }
.dah__fill { opacity: calc(0.55 + var(--b) * 0.45); }
.dah__wall { fill: none; stroke: var(--espresso); stroke-width: 2.5; stroke-linecap: round; opacity: 0.8; }
.dah__dia { fill: none; stroke: var(--ruza); stroke-width: 5; stroke-linecap: round; }
.dah__floor { fill: none; stroke: var(--zlato); stroke-width: 5; stroke-linecap: round; }
.dah__labels path { fill: none; stroke: var(--espresso); stroke-width: 1; opacity: 0.35; }
.dah__labels text { font-family: var(--f-serif); font-style: italic; font-size: 19px; fill: var(--espresso); }
.dah__cap { margin-top: 1rem; text-align: center; font-size: var(--fs-label); letter-spacing: 0.18em; text-transform: uppercase; color: var(--muted); }
@media (max-width: 860px) {
  .dah { border-radius: 32px; }
  .dah__grid { grid-template-columns: 1fr; }
  .dah__text { display: contents; }
  .dah__text > .label, .dah__text > .h2, .dah__lead { order: 1; }
  .dah__lead { margin-bottom: 0; }
  .dah__fig { order: 2; max-width: 24rem; }
  .dah__controls { order: 3; justify-content: center; }
  .dah__btn { width: 8rem; height: 8rem; }
}

/* ---------- Preparation ---------- */
.prep__grid { display: grid; grid-template-columns: minmax(0, 0.85fr) minmax(0, 1.15fr); gap: var(--space-l); align-items: center; }
.prep__photo { aspect-ratio: 4 / 5; box-shadow: var(--shadow); }
.prep__photo img { object-position: 30% 60%; }
.prep__list { display: grid; gap: 0.8rem; margin-top: var(--space-m); }
.prep__list li { display: grid; grid-template-columns: 2.4rem 1fr; align-items: center; gap: 0.8rem; padding: 0.9rem 1.2rem 0.9rem 0.9rem; border-radius: var(--r-sm); background: var(--white); box-shadow: var(--shadow-sm); }
.prep__list .heart { width: 2.4rem; height: 2.4rem; padding: 0.65rem; border-radius: 50%; background: var(--puder); color: var(--ruza); }
@media (max-width: 860px) {
  .prep__grid { grid-template-columns: 1fr; }
  .prep__photo { max-width: 22rem; }
}

/* ---------- Quote ---------- */
.tr-quote { padding-block: var(--space-xl); text-align: center; border-radius: 48px; margin: 0 clamp(0px, 1.5vw, 1.5rem) var(--space-l); }
.tr-quote__q { max-width: 34ch; margin-inline: auto; font-family: var(--f-serif); font-size: clamp(1.6rem, 1rem + 2.2vw, 2.9rem); line-height: 1.3; }
.tr-quote__q em { font-style: italic; color: var(--ruza-deep); }
.tr-quote__q::before { content: '„'; display: block; height: 1.25em; font-size: 3em; line-height: 1.1; color: var(--roza); }
@media (max-width: 860px) { .tr-quote { border-radius: 32px; } }